Hello & welcome, welcome...

If you could do with a Tracker to help you to keep up with how ridiculously random your illness is then, check this out!

This is perfect, even if I do say so myself hehe...

Sign up in the sidebar it's free...

...You will receive the link in your email...

I'm not a spammer, struggle enough with keeping up as it is, so I'll only email if its to notify you of something as awesome as this Tracker.

Unsubscribe at any time

Printable Tracker

You can track 1 full week of 'your' Pain Fatigue & Emotions all on 1 sheet. Print a few off & let me know how it goes.

This Tracker is really helpful for my family too, they kinda get where I am at hour to hour!

Take a look around RuralGreyStar, it's small at the moment, but growing nicely. Get tips, guides, stories, printables & anything to encourage a positive mindset. Let's get your inner peace in check. I promise it's do-able. I'm doing it, now!

 Do it for 'You'

Take care

Love, jorja