Cfs/me sucks, doesn’t it? I’m so with you there! Isn’t it bad?
Management tips for living with Cfs/me.
Here are some super effective tips what I’ve learnt so far, from my own experience of being diagnosed, accepting & managing Cfs/me symptoms and flares.
Hoping that they will help you through your own healing journey.
Learn how to pace & use restorative yoga to help relieve pain.
…If you are looking to achieve some inner peace in the hopes of helping you manage ‘Your’ constant chronic pain, then I’m definitely recommending the mindfulness section.