Mindfulness

27-01-17 Dream

Howdy Peoples..

So here I am launching 'RuralGreyStar' - Hoping to build me a little Soul Tribe that are like myself & need to be surrounded by *Inspiration  *Compassion *Motivation *Positivity, also *Empathy, for the relapses .. We're here, breathing, let us be who we want to be

My Sparkle officially comes out from hiding, as of Today...

No more negativity...

So after lots of rather upsetting, devastating, mind fucking, heartbreaking, soul-destroying waves of life, I'm ready to get my ass into gear...
I've not really coped well with this whole 'life' thing, ever!!! But once my therapy lady taught me how to bring mindfulness into being part of my everyday needs, I am genuinely overwhelmed with the results.

What is "Your" struggle?

If you're a sufferer of

*Confusion, *Mental illness, *Cfs/me, *Fatigue, *Pain and*Invisible illness *Brain fog etc, then just know;

'you can so handle this'.

Yes Its hard work, but find your determination and take teeny tiny steps to heal your mind and soul.

The Plan...

I will be working on practical and simple to implement tips/tutorials, on a range of topics, which ultimately will be focused on calm, positive, mindful encouragement, to start living again. Even if you do feel a complete wreck.

Only You Can Save You

This blog is going to be waaaaay out of my comfort zone! I only learnt what a widget was today! (Its an application in computing that lets a user perform a function. Like access my cart) x ..

I needed to start my blog today...

the 27-01-17

RuralGreyStar was created

My dad ended his days 10 years ago

27-01-07...

This will be my motivation...

Rural is 'Where I placed myself in the crazy' (in my mind) & Now, its 'Where I am being called too'...

Grey Reflects how my dad felt and touched the edge of myself - But also it's just my absolute fave colour - with a touch of pink of course loooove...

Star is where I see my dad - Shooting stars, I've always been drawn to them but now, I always look up - My family are my brightest stars & I'm going to earn my star Mental & Physical illness included...

If you're on a similar wave, let's start kicking... Slowly...